My WILD Soul Sisters,

We are in for another amazing week, chalk full week of pelvic bowl wisdom.  Are you ready to rediscover the essence of this sacred space?

"We belong in a sacred space.  Our female bodies are sacred and we carry the future for our children's children.  We have the potential to change all of the self-limiting beliefs that we carry from our ancestors.  There is an unbelievable power of the creative force that moves through us.  When we remember this movement is sacred, we remember the wild in ourselves - this is blessings of the spirit of the feminine."
Tami Lynn Kent



loving you
in Sacral Sacred Space
Carole

Homeplay

Recordings
Please listen to recordings in the order they appear
sacred_sacral_map.pdf
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Jaguar

We don't have Jaguars in Canada and the Northern states of America.  They reside in the dense rain forests of Central South America and parts of Mexico. When working with the force of a spirit guide, it is equally important to call in the medicine of animals from your land that you currently inhabit.
Here in Canada and the northern states of The United States, we have cougars, ocelots, bobcats and lynx.  So if you feel a deeper connection to one of these cats, feel free to see your "Jaguar" as one of them!

Journal

As each word flows onto your journal be the witness of the writing:
  • Journal your observations about the physical mapping process.
  • Journal your observations about the guided meditation of the pelvic bowl.
  • Reflect around the emotion of shame.  As you were mapping your pelvic bowl did this emotion surface anywhere?
    • If so, were they inherited from your ancestors?
    • Did shame come from a specific experience
  • How are women meant to feel shame in our society, families and work environments?
  • Create a few mantras for this sacred sacral space.
  • Journal your observations with the feather protection strategy.

Yoga
The Jala Namaskar is mostly practiced in the summer months. We experience high temperatures of heat and that makes the roaring fire element a bit of a beast.  So, in our yoga practice we introduce the water element to help cool things off in our bodies.  The water (Jala) is experienced by adding flow through our limbs.  In this yoga session we also take you in the 4 directions as you create your mandala on your mats.

Protection

There are many strategies to assist you in prevention of attracting toxic energies to your (body) sacred space. Feathers are one of your greatest tools!  They have amazing sharp edges that are used to cut cords.  They make an awesome sword and they are excellent at sweeping.

But first what is a toxic energy?  A toxic energy is a very low vibrational energy (frequency) that depletes our light body.  When attached it creates a hole in our energy fields and our life force seeps out like a sieve.  It does not feel good.  These toxic energies can drain us to the point of malaise and depression.  Ever hear that saying, "That person sucks my energy like a vampire?"
How do we get these toxic energies?
💦Anytime we have "corded" another person is considered toxic.
💦We are connected to negative people because we have affinities to them.
💦When you have codependent relationships, you have cords.
💦When you consciously or unconsciously have similar deep wounds with another, you establish cords.

See recording for directions.

Show us your feather
and share how it came to you?

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