The light in me recognizes and sees the light within you, for it also resides within me!
It is an absolute honor and pleasure to share this sacred space with all of you amazing yoga sisters. I had a dream three years ago to create a container where a community of soul sisters could meet. A container that has a holistic approach, that was inclusive of our whole selves (mind, body & spirit). Spirit then nudged me along the way to offer a membership. This would offer both the individual path to enlightenment and the communal path to sisterhood.
My magic is to offer you a yoga experience that is not unique; however, difficult to find outside of an ashram. Yoga is a union of mind, body and spirit. It is all connected to the Self and not separate. Yoga has 8 limbs and each when practiced brings you closer to your true nature as a being of light.
The limbs are described as follows:
1st Limb - Yama - Moral Disciplines
2nd Limb - Niyama - Positive Duties or Observances
3rd Limb - Asana - Posture or Poses
4th Limb - Pranayama - Breath
5th Limb - Pratyahara - Sense Withdrawal
6th Limb - Dharana - Focused Concentration
7th Limb - Dhyana - Meditative Absorption
8th Limb - Samadhi - Bliss or Enlightenment
You will find several categories in this membership including the limbs (described slightly different than above). These are the landmarks on your spiritual map. Enjoy the journey...enjoy your breath.
And thank you so, so much. I have deep gratitude for you being here.