Serenity Practice
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Are you a rabbit or a turtle? Within a meditation practice it is important to decipher which animal do you relate to the most for it lays the foundation of the style of mediation that best suits you.
In this 8 week series we will discover the many different ways we can implement a mediation style according to our natural behavior and enjoy the numerous benefits meditation can give us. Let's bring some serenity to our daily lives in this Serenity Practice 8 week Mediation series. |
Did you know your body is comprised of something we call a Rainbow body? This is your luminous energy field that surrounds you and each ray of light has a source located just inches outside your physical body.
When these energy centres (Chakras) are cluttered with psychic debris they can eventually cause us great malaise or even dis-ease. Learn what these Chakras are, where they are located, which organs and systems they govern. Learn to clear the psychic debris to bring your body to balance leaving you feeling protected from harmful outside energies that don't belong to you. |
Warrior Woman
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Metallic Rays
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I'm not going to lie to you...I'm not a fan of the warrior poses. To be honest I'm not even sure why that is, I just tend to avoid them LOL! But if it's one thing I know is in life we need to teach what we need to learn! So here I am. It's important to step out of your comfort zone and stretch your abilities. There are no better group of soul sisters that I'd rather do this with than you.
Please join me in this 8 week fall series; Warrior Woman as we find our inner warriors! I know we will find some incredible inner strength! |
In the last 3 years we've been exploring the healing powers of the rays of the Archangels. In this 4 week winter series; Metallic Rays we will explore the benefits and associations of the Silver, Gold, Copper and Platinum rays. You'll be surprised to learn just how precious these metals are!
Come along now, lets get comfortable on our mats, and let me whisk you away to a land far, far away and yet so close to home. |
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