Taking the Spring Detox program from Purnima and Carole was a life-changing event. I was looking for some assistance in dealing with gastrointestinal upsets and in increasing my sense of well-being. The eating regime, exercises and supplements of the program, along with Purnima’s and Carole’s expertise, encouragement and gentle guidance, provided me with exactly what I needed. After completing the program, I definitely have a clearer understanding of how I need to eat, cook and relax in order to maintain my heightened sense of well-being.
About the Detox
There is nothing more precious than experiencing radiant health. But it is a rare commodity these days. How can we feel vibrant and full of energy when our bodies are laden with toxins? These toxins get lodged in different tissues and organs and if left there, they can create chronic conditions like fibromyalgia, arthritis and diseases like cancer.
Eating well and exercising is not enough for maintaining good health. The three keys are correct diet, correct dinacharya (following a good daily routine) and correct detoxification. These will definitely give you long term health and happiness.
There are several crazy detoxing and cleansing techniques practiced. Most of them leave you more tired and unhealthy. They create detox crisis in the body. They can damage organs and organ systems or even the cellular intelligence of your body. They can create severe imbalances and do more harm than good.
What are you waiting for? Good health is within your reach!
This is truly a mind-body-spirit detox! It is easy and doable.