Topics Covered in Lesson Three

1. Reiki the spiritual practice (00:05)
   
2. Ki (Prana, Life Force, Chi) (02:28)
   
3. Tending your garden (03:37)
   
4. Three diamonds (10:03)
   
5. Sensing Ki (20:38)
   
6. Earth meditation (37:00)
   
7. Heaven meditation (41:43)
   
8. Heart meditation (54:43)
   
9. Energy Movement Meditation (Separate Video)
   

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