"Ayurveda teaches us to love "as is" -
not as we think people
What Will You Learn?
The Ayurvedic wisdom shared in this offering is focuses on one of the three pillars of health; the pillar of sleep. We'll chat about how our evening and morning daily routines can improve your sleep.
Ayurveda was introduced to my being in my early 40's. I was always on a quest of better health in natural ways. However, those early beginnings were with an "Ayurveda for Dummies" book and although it opened my eyes to so many possibilities, it ended there. 10 years ago I had the honor of meeting a beautiful soul sister who inspired me to learn more.
I never formally studied in Ayurveda as it is a very complicated life science, but I have applied some of it's wisdom along the way that has helped me restore my health. My journey and the knowledge that I learnt is what I impart with you in this online offering.
"For all the types of pain that can lead to suffering there is a solution.
Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering.
Then we can walk in the valley of love and experience the vast space
within our heart."
Should You Take This Class?
If you can put a check mark beside any of these below, you can register for this class
"Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, 'I honor the light within you, which is the same as the light within me. And I know, we are one.”
Michelle S. Fondin