Episode 1 - Leaky Gut

This episode speaks about my current healing journey of my leaky gut.
Never assume that you can just take medication to assist you in your healing. It's not that simple. There are many layers of our energetic body that also need work to heal our dis-ease, and the journey takes time.  Remember you did not create the dis-ease over night.
Give yourself time to heal.


  • The root cause of dis-ease is in the energetic body
  • Your energetic field has dust bunnies
  • Symptoms of leaky gut
  • Irregular Bowel Movements
  • Throat blockage
  • Message from a friend
  • My husband's health mirrors my own health
  • How I received 3 important dreams for my diagnosis
  • Antibiotics can cause leaky gut
  • Vision board of February of 2019 message
  • House smells like methane gas
  • Expensive lesson
  • Purnima's recommendations for better health
  • Ancestral healing with my grandmother
  • Spiritual abuse
  • Light language message

Recipe for Smart Water

This ayurvedic recipe is for helping you rekindle your digestive fire.  It should be drank slowly with small sips throughout the day and finished by 5pm.

  • 1 quart of spring water
  • 2 pinches of toasted cumin seeds
  • 1/2 tsp of toasted fennel seeds
  • 1/2 tsp of ginger powder
  • 2 mint leaves

It is important that your seeds be toasted.  Take the time to toast some fresh seeds daily in a small frying pan.  No oil or ghee necessary.  Just dry toast them.