Falling Soon

There is no denying it summer is on it's way out.
Are you feeling a little melancholy?
Perhaps it's a kind of grief.

The nights are getting much cooler.
The trees are loosing their leaves, and changing color.
We are getting ourselves back into routine, and
fall activities.

The FREE spirit of summer is quickly diminishing.

Personally I LOVE the fall!

I don't do well in the heat of the summer.
My senses are tickled by the array of colors and the smells.
The squirrels keep me amused as they hide their acorns all over the yard.
And I feel a sense of need to retreat and fill up my reserves.
I find myself planning for winter...freezing veggies from the garden.
Pondering on what kind of soups will nourish my soul this upcoming
season.

A gentle reminder that our bodies (body, mind & spirit)
need time to adjust
to the upcoming season.
Give yourself compassion, and
patience as you transition into the new cycle.

Aho!

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