"Yoga Nidra is the yoga of aware sleep.
In this method lies the secrets of self healing."
The very first yoga class I taught was a yoga nidra class. Oh that seems like so long ago now. Selecting specific music, and softly speaking words, gently guiding you in areas of your own body. Every in breath energizes the body and every exhale brings you deeper into relaxation. The risk is you might fall asleep, try not too though, as yoga nidra is about the journey of your inward and outward universe.
This particular class was inspired by the rays of light from the Archangels. Journey with Archangels, Uriel, Gabriel, Jophiel, Raphael, Michael, Raziel Zadkiel as they illuminate your body with their multicolored rays, and bring you deep healing along the way.
"Uncover your inner wisdom to your right to
a health and balance in your life."
What Will You Experience?
Should You Take This Class?
If you can put a check mark beside any of these below, you can register for this class.
What is My Commitment?
What else do I need to know?
"Yoga Nidra allows us to reach the most profound level of relaxation possible.
It opens a doorway to a place where we can see ourselves
and our lives in the most positive light.”